Friday, 4 September 2009

A List of Sleep Disorders

Sleep Disorders can have a major impact on peoples lives in both the disruption that is caused to daily routines and also the acute tiredness that accompanies all sleep disorders.

Here is a list of the most common sleep disorders:

1. Insomnia

2. Sleep Apnea

3. Night Terrors

4. Restless Legs Syndrome

5. Bruxism - Teeth Grinding

6. Kleine-Levin syndrome - Excessive sleep

7. Somniloquy - Sleep Talking

8. A Non 24 hour sleep/wake syndrome

9. Narcolepsy

10. Rapid eye movement disorder